Hill Health Magazine

Our award-winning magazine appeals to health-conscious readers of all ages. Each issue is filled with helpful hints for staying healthy and active for life, including self-care advice for minor ailments and chronic conditions, strategies for nurturing your emotional health and the latest on complementary and alternative therapies.

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In This Issue

Fall 2010 (pdf)
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Interactive Issue

Prevent Party Pigouts

Plan ahead to keep party buffets from tempting you.
Learn how 

More information: Mindful Eating Exercise | Healthy eating: Recognizing your hunger signals | Healthy eating: Making healthy choices when you eat out | Healthy Eating: Getting Started |  Healthy Eating Learning Center 

New Guidelines for Prostate Cancer Screening Put You in the Driver’s Seat

The American Cancer Society (ACS) has updated its guidelines for prostate cancer screenings, putting men at the center of making decisions about screening.
Learn more

More information: Should I have Prostate Cancer Screening?

Growing Pains

Children’s bodies are maturing faster today than 20 years ago. Learn how you can help your child cope with an early-maturing body.
Read article

More information: Growth and Development, Ages 6 to 10 Years | Growth and Development, Ages 11 to 14 | Helping Your Child Build Inner Strength

The Truth About Probiotics 

“Probiotics” is the latest buzz word used by food manufacturers to promote their products. So are these products with “beneficial bacteria” worth the added costs?
Read article

More information: Probiotics 

A New Magic Word for Couples

A new study suggests that couples who say “we” are better able to work through disagreements. 
Learn why

More information: Getting the Relationship You Want

More Stories

View our fall issue's table of contents or browse the interactive issue.

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