Migraine Relief

Hill Physicians' Health and Wellness Expert, Lori Golden, provides alternative techniques to cope with the pain of migraines.

Guided Imagery for Migraine Relief

Join Lori as she conducts a brief guided imagery class to demonstrate how this relaxation technique can assist in coping with the pain of migraines. Download the Guided Imagery handout below to follow along.

Download the Guided Imagery for Migraines Guide

Download a Windows Media version

Visit the Audio Podcast page for the expanded Guided Imagery for Migraines Podcast...

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Please remember that these resources are not a substitute for medical advice from your physician. Always consult your doctor before using these or any other complementary medicine techniques. Some podcast tips may not be appropriate for your unique situation.