Nutrition Fit

Watch and listen as a registered dietitian, Lisa Bellini takes you through healthy alternatives for everyday situations in her series “Nutrition Fit”.

Vending Machine Alternatives

Lisa will provide great tips on healthier choices from vending machines. Be sure to download our "Strategies for Smart Snacking" download to keep at your desk for quick reference.

Download the Nutrition Fit: Smart Snacking Tip Sheet

Download a Windows Media version

Download a Quicktime version

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Please remember that these resources are not a substitute for medical advice from your physician.