Health & Wellness Videos
Hill Physicians’ health videos give you personal advice on a wide range of topics. Tune in regularly and Hill Physicians’ health and wellness experts will give you the real deal on how to get and physically, emotionally and spiritually fit.
Bookmark this page for new featured videos each month, or to view more from our video library.
Our videos* will play in Flash or you can download a Windows Media or Quicktime file to watch at your convenience.
Featured Videos
Hill Physicians wellness experts include Certified Personal Trainers, Registered Dieticians and Certified Yoga Instructors.This month we feature their advice on healthy ways to exercise.
To play or download the video of your choice, just click on the image below.
Healthy Exercise
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Yoga for Your Health
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Add Weights to Lose Weight
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Playground Fitness for the Family |
Video Library
To view the health & wellness video of your choice, simply click on the images below.
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Back Pain |
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Back Pain Relief
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Chronic Back Pain Relief
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Back Pain Self Care
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Family Fitness
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Infant Temperament
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Playground Fitness
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Healthy Habits
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Healthy Snacks
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Migraine Relief |
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Guided Imagery Class  |
Acupressure Techniques
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Your Questions Answered
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Nutrition Fitness |
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Weight Loss Sabotage
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GERD Relief for Heartburn
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How to Read a Nutrition Label
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How to Pack a Healthy Lunch
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How to Spot a Fad Diet
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Exercise to Lose Weight
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Vending Machine Alernatives
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Cut 100 Lose Weight
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Stress Down |
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Caring for Yourself  |
Coping in Difficult Times
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8 Fun Ways to Relieve Stress  |
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Managing Stress of Chronic Illness
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Your Healthcare |
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Yoga for Your Health
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Preparing for Your Doctor Visit

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The Medical Group Difference

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Post Hospital Care & Recovery
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Managing Your Medications: Generics
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Emotional Wellness |
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Grieving and You
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Meditation & Healing

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Writing to Heal
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Forgiveness
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