Sleep Online Health Center
Insomnia - a common problem for nearly 60 million Americans - can result in daytime sleepiness, lack of energy, irritability, depression and difficulty paying attention, learning and remembering. This online health center is designed to help you put common sleep issues to rest.
Classes | Resources | Self-Care Topics | Overviews | Medications | Links We Like
Classes
Hill Physicians provides classes on a variety of health topics. Classes are available in person or over the telephone. View all classes.
Programs & Resources
Discount on Natural, Restful Sleep guided imagery CD
Hill Physicians members can receive a 20 percent discount on Natural, Restful Sleep or any other Healing Mind guided imagery CD. Learn more.
Simplifying Sleep
To download a free copy of our brochure Simplifying Sleep, click here.
Decision Guides
Decision Guides focus on medical care decisions related to your sleep problems.
Health Assessment Tools
Self-Care Topics
These topics are designed to help you take an active role in improving your sleep habits.
Overviews
Whether you have recently been diagnosed or are interested in learning more about IBS, these links will give you and overview of IBS.
General Information
Medications
These are prescription and nonprescription medications used to treat insomnia. If you are considering taking a prescription sleep medication or already take one, learn more about how these medications work and possible side effects.
Nonprescription Medications and Herbal/Health Supplements
Prescription Medications
Links We Like