Ingredients
4 7-inch flour tortillas
1/2 cup shredded light mozzarella cheese
1/4 cup sharp cheddar cheese, shredded
2 slices smoked chicken or turkey, slivered
2 green onions, thinly sliced
1/2 cup finely chopped fresh cilantro
1 tomato, finely chopped and drained
2 teaspoons finely chopped pickled jalapeno peppers
Directions
Place tortillas, one at a time, on a preheated nonstick skillet. Evenly distribute 1/4 of mozzarella and cheddar cheeses, chicken or turkey, onions, cilantro, tomatoes and peppers over top. Cook over medium heat until cheese melts (tortilla shouldn’t brown). Fold to make half moon; press firmly in place. Transfer to baking sheet or platter in warm oven. Repeat with remaining tortillas and remaining ingredients. Cut each into two or three wedges. Serve immediately.
Nutrition Facts
Diabetes-friendly recipe
Yield: 4 servings
Per serving: 153 Calories, 6 g Total Fat, 3 g Saturated Fat, 19 mg Cholesterol, 291 mg Sodium, 171 mg Potassium, 15 g Carbohydrates, 10 g Protein