Ingredients
Salad
1 large mango, peeled and diced
2 cups fresh blueberries
2 bananas, sliced
2 cups fresh strawberries, halved
2 cups seedless grapes
2 nectarines, unpeeled and sliced
1 kiwi fruit, peeled and sliced
Honey Orange Sauce
1/3 cup unsweetened orange juice
2 tablespoons lemon juice
1-1/2 tablespoons honey
1/4 teaspoon ground ginger
Dash nutmeg
Directions
Prepare fruit as described above and combine in a large serving bowl. Combine all ingredients for the sauce and mix. Just before serving, pour honey orange sauce over fruit.
Nutrition Facts
Heart-healthy recipe
Yield: 12 servings
Serving Size: 4 ounces
Per serving: 96 Calories, 1 g Total Fat, less than 1 g Saturated Fat, 0 mg Cholesterol, 4 mg Sodium