Kid-Friendly Big Green Monster Smoothie
1 green apple, cored, cut into large chunks
1 to 2 handfuls of spinach
1/4 large cucumber, peeled, cut into large chunks
1 kiwi, peeled and cut into chunks
2 tablespoons fresh lemon juice
1 cup low-fat milk
2 teaspoons honey
1 cup ice cubes
Add all ingredients into a blender. Pulse until thoroughly blended. Pour into cups and serve.
Amount Per Serving
Total Fat 0.5g
Total Carbohydrate 11g
Dietary Fiber 2g
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