Coping During Difficult Times

​The following resources have been provided for public use from CDC and SAMHSA regarding coping with stress from a disaster and traumatic event.

WELL-BEING AND ANXIETY​

• For Everyone
  
• Mental Health and Coping in COVID-19​
  
• Coping wi​th a Disaster or Traumatic Event
  
• For Communities
  
• Coping with stress durin​g an infectious disease outbreak
• Taking Care of Your Behavioral Health during an Infectious Disease Outbreak

• For Families and Children
  
• Helping Children Cope with Emergencies
  
• Coping After a Disaster – A Ready Wrigley activity book for children age 3-10
  
• For First Responders
  
• Emergency ​R​esponders: Tips for taking care of yourself

Read member Information regarding COVID-19...

Find a Hill Physicians Doctor

Hill Physicians Home page...​