Fathers Day Wellness

Give the Gift of Health 

What's a good Father's Day gift for Dad? Along with the power tool or power tie, tell Dad how much you love him this Father's Day with a gift to help him live a long, healthy and happy life. Hill Physicians offers some suggestions for this year:

Keep Dad Healthy

Hill Physicians believes that good health starts with prevention including a regular check-up with your doctor. Encourage your Dad to schedule the preventive screenings he may be due for such as a prostate or colon cancer screening, high blood pressure and cholesterol. 
Send your Dad a link to our Men’s health center or search our site for customized health information just for him.

Give Gifts of Wellness:

  • Wearable Technology: Fitness bracelets, Smart Watches and other fitness and health monitors are all the rage. with everything from tracking your steps to monitoring your heart rate and blood pressure and many of them even offer sleep monitors. 
  • New/Upgraded Tools: Does your Dad like to garden, fix things, cook or BBQ. How about a set of new tools for his favorite weekend warrior hobby? Personalized BBQ or gardening tools, a new set of ratchets or screwdrivers. 
  • Activity Guides what’s your Dad’s/man’s favorite activity: Golf, running, biking or hiking? Get the latest book or guide to consider a trip, or a day with the family doing the activity. 
  • Lessons:  is there something your Dad always wanted to try or would like professional help to improve his game or form? Get him some golf lessons with the course Pro or a cooking class with a world class chef or expert home improvement guru.

Healthy Father's Day Celebration 

Instead of taking Dad out for a brunch full of high-cholesterol sausages, fried potatoes and eggs why not make him a healthy meal at home? Hill Physicians' has a great collection of healthy recipes. Here are some samples for healthy Father's Day meals:
Breakfast

Lunch

​Dinner

Dessert

Giving Dad A Peaceful Day

You can help give the Father in your life a stress-free day with Hill Physicians' Health & Wellness podcasts.
A perfect download for any smart phone or MP3 player, or add a bookmark on Dad's lap top or home computer. Get him started on Father's Day with:
  
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Follow us for more

Like and follow us on our social media channels for more health and wellness tips as well as information on how you can become a member this open enrollment season and get access to even more health improvement resources from Hill Physicians.

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