Healthy Thanksgiving Recipes
We've saved recipes from our health educators, doctors, nurses and nutritionists and found a whole Thanksgiving meal of healthy recipes for your family. Replace one of your usuals with one of ours or make the whole menu for only 600 calories per person. Plus we've taken the stress out of cooking this grand meal with a planner to get you organized.
This delicious version of roast turkey is full of flavor even though it is very low in sodium. This recipe qualifies for the DASH diet, recommended by many physicians to manage high blood pressure.
Another of our health educator's healthy versions of a family favorite, this recipe is heart healthy with only one gram of fat and -0- cholesterol.
How about a different and healthier way to jazz up the green beans? Try this low sodium pesto dish for a refreshing change.
Green bean recipe...
Diabetes friendly, low in carbohydrates but still creamy and delicious.
Diabetes friendly but full of flavor.
Gingersnap cookie crust adds just the right spice to this light version of the traditional Thanksgiving desert.
Pumpkin pie recipe...
Stay healthy all year
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