Mother's Day Gifts of Wellness

​​​​Honor​ Mom with a Day of Wellness

​Mother's Day is an opportunity for us to show all of the Mothers in our lives how much they are appreciated. This year think outside of the flowers and candy boxes and look for gifts of health and wellness. ​Sessions with a personal trainer, a day-spa trip, a deep tissue massage, facial and mani-pedi package or a gift card for a health food or vitamin store - all healthy gifts that fit nicely in a Mother's Day card.

Healthy Recipes to Cook for Mom

Give Mom a break from the kitchen this Mother's Day. Hill Physicians' healthy recipes make for a day of delicious, healthy meals the whole family will love.​

Healthy Breakfast in Bed:
Fruited Buckwheat Pancakes - or -
Florentine-Swiss Omelet for One
Stacked Fruit Salad for One

Picnic in the Park
Curry-Pistachio Crusted Chicken
Beet-All Pasta Salad

Family Dinner
Grilled Salmon Steaks
Grilled Lemon Sage Chicken
Barley Pilaf
Tofu Stir-Fry

Stress Relief and Relaxation Tools

Make Mom's whole week easier ​by doing some of her chores for her this Mother's day:
  •     Wash her car inside and out
  •     Clean the house
  •     Do the laundry
And while you're giving her a day off, make a home spa retreat for her in a quiet place in or outdoors. A lounge chair, an aromatherapy candle and an MP3 player with one of our Hill Physicians free relaxation podcasts:
To download right click on the podcast and "Save As" in your music file folder.

Women's ​Online Health Center

Our Women's Online Health Center has women's health news and information topics from Breast Health to Weight Management. We're constantly updating our health centers, so visit often for even more resources for healthy living.​

Back to Hill Physicians Home page...