Hill Physicians Honors Mom with a Day of WellnessMother's Day is an
opportunity for us to show all of the Mothers in our lives how much they
are appreciated. This year think outside of the flowers and candy boxes
and look for gifts of health and wellness.
Sessions with a Personal Trainer, a day-spa massage, a facial and mani-pedi package or a gift card for a health food or vitamin store are great, healthy gifts that fit nicely in a Mother's Day card.
Healthy Recipes to Cook for Mom
Give Mom a break from the kitchen this Mother's Day. Hill Physicians' healthy recipes make for a fun day of delicious, healthy meals the whole family will love. UHealthy Breakfast in Bed:Fruited Buckwheat Pancakes
- or - Florentine-Swiss Omelet for OneStacked Fruit Salad for OnePicnic in the ParkCurry-Pistachio Crusted ChickenBeet-All Pasta SaladFamily DinnerGrilled Salmon SteaksGrilled Lemon Sage ChickenBarley PilafTofu Stir-Fry
Stress Relief and Relaxation Tools
Make Mom's whole week easier for her by doing some of her chores for her this Mother's day, such as:
- Wash her car inside and out
- Clean the house
- Do the laundry
And while you're giving her a day off, make a home spa retreat for her in a quiet place in or outdoors. A lounge chair, an aromatherapy candle and an MP3 player with one of our Hill Physicians free relaxation podcasts:
To download, simply right click on the podcast and "Save As" in your music file folder.
Women's Health Online Health Center
Our Women's Online Health Center
has comprehensive information on women's health from Breast Health to Weight Management. We're constantly updating our health centers, so visit often for even more resources for healthy living. Start learning now...
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